recipes

This delicious green  dip is packed with fibre, healthy fat and protein. It will fill you up without making your blood sugar spike and make you feel sluggish. Pair it with your favourite veggies, our high in protein peanut bites and some nuts for a satisfying meal or a healthy mid afternoon snacking plate. Ingredients for the dip : 1 ripe avocado 50g of feta cheese 80g of green peas 1  tbs of lemon juice 1-2 tbs of water (start with one tbs and slowly add more water to

Salad dressings can transform a simple bowl of greens into a vibrant, flavourful meal. Making your own dressings at home is not only healthier but also allows you to customise flavours to suit your taste. Whether you prefer tangy, creamy, or sweet dressings, mastering the art of homemade salad dressings is easier than you think. This guide will walk you through the essentials, from basic formulas to creative recipes, helping you elevate your salads every time. Why Choose Home

Use our cold-pressed peanut oil for stir fries, roasting or as a substitute for olive oil in salad dressings.

This homemade blue cheese dressing is super easy to make, delicious and much tastier than store bought one.